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Wednesday, September 3, 2025

Homemade Runza Sandwiches

 

Homemade Runza Sandwiches: A Taste of the Heartland

If you’ve ever driven through Nebraska or parts of the Midwest, chances are you’ve come across a Runza® — the beloved, golden-baked sandwich that’s been fueling families for generations. But what many don’t realize is that you don’t need to hit the drive-thru to enjoy this cozy classic. With a few pantry staples and a little time in the kitchen, Homemade Runza Sandwiches bring all the flavor and nostalgia straight to your table.

This isn’t just a sandwich. It’s a pocket of comfort — filled with savory beef, cabbage, onions, and melted cheese, all wrapped up in soft, pillowy dough and baked until golden. Whether you’re a born-and-raised Nebraskan or trying Runzas for the first time, this homemade version might just become your new favorite comfort food.


What Is a Runza?

Runzas (also known as bierocks in German-American communities) are baked sandwiches made by wrapping yeast dough around a flavorful filling of ground beef, onions, and cabbage. They're shaped like a handheld loaf or rectangle and are baked until golden brown.

The origins of the Runza date back to Eastern European immigrants who brought variations of this meat-filled bread to the American Midwest. Over time, the dish took on regional flair — and in Nebraska, it became iconic.


Why You’ll Love Homemade Runzas

  • Freezer-friendly – Great for batch cooking

  • Perfectly portable – Ideal for lunchboxes, game day, or road trips

  • Customizable – Add cheese, mushrooms, or even spicy peppers

  • Authentic taste – Just like Grandma (or your favorite Midwest diner) used to make


Ingredients

For the dough (or use store-bought bread dough if short on time):

  • 4 cups all-purpose flour

  • 1 packet (2 1/4 tsp) active dry yeast

  • 3/4 cup warm water

  • 1/4 cup milk

  • 1/4 cup granulated sugar

  • 1/4 cup unsalted butter, softened

  • 1 tsp salt

  • 1 egg

For the filling:

  • 1 lb ground beef

  • 1 small onion, finely chopped

  • 2 cups finely shredded cabbage

  • Salt and pepper to taste

  • Optional: shredded cheddar or mozzarella cheese


Instructions

1. Make the Dough:

In a large bowl, dissolve sugar in warm water and sprinkle yeast on top. Let sit until foamy (about 5–10 minutes). Add milk, butter, salt, egg, and 2 cups of flour. Mix until combined, then knead in remaining flour until smooth and elastic. Cover and let rise for 1 hour or until doubled.

2. Prepare the Filling:

In a skillet over medium heat, brown ground beef with chopped onion until fully cooked. Drain excess grease. Add shredded cabbage and cook until softened (about 5–7 minutes). Season with salt and pepper. Let cool slightly before assembling.

3. Assemble the Runzas:

Punch down the dough and divide into 8–10 equal portions. Roll each piece into a rectangle (about 6x8 inches). Spoon filling (and cheese, if using) into the center. Fold dough over filling, pinching the edges to seal and forming a rectangle or football shape. Place seam-side down on a parchment-lined baking sheet.

4. Bake:

Preheat oven to 375°F (190°C). Let the filled runzas rest for 15 minutes, then brush with melted butter. Bake for 20–25 minutes or until golden brown.

5. Serve:

Cool slightly before serving — they’re best warm and fresh, but also delicious reheated!


Variations to Try

  • 🧀 Cheeseburger Runzas – Add cheddar or American cheese to the filling

  • 🌶️ Spicy Runzas – Stir in jalapeños or pepper jack cheese

  • 🍄 Mushroom-Swiss – Sauté mushrooms and swap in Swiss cheese

  • 🥬 Vegetarian version – Use lentils, black beans, or plant-based crumbles


How to Store & Freeze

Runzas store beautifully. Wrap individually and refrigerate for up to 4 days, or freeze for up to 3 months. To reheat, pop them in the oven or toaster oven until warm throughout — the crust stays perfectly soft and satisfying.


Final Thoughts

Homemade Runza Sandwiches are more than just a meal — they’re a comforting connection to Midwest tradition, family kitchens, and simple pleasures. Whether you’re making a batch for dinner, meal prepping for the week, or introducing this regional classic to someone new, the homemade version captures all the love and flavor of the original.

Make them once, and you’ll understand why Runzas have stood the test of time.
Soft on the outside, savory on the inside — and completely irresistible.

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