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Thursday, August 28, 2025

Green Chile Chicken-Stuffed Spaghetti Squash

 

Green Chile Chicken-Stuffed Spaghetti Squash: A Spicy, Low-Carb Comfort Food

Looking for a meal that’s cozy, satisfying, and still packed with nutrition? This Green Chile Chicken-Stuffed Spaghetti Squash checks all the boxes. It’s creamy, cheesy, slightly spicy, and full of protein — all served inside a roasted squash for a wholesome twist on comfort food.

Perfect for weeknight dinners, meal prep, or impressing guests with minimal effort, this dish brings together the warm flavor of green chiles, tender shredded chicken, and the light, noodle-like strands of spaghetti squash for a meal that’s as beautiful as it is nourishing.


Why You’ll Love This Recipe

  • Low in carbs, high in flavor – Spaghetti squash gives you that pasta-like texture without the heaviness.

  • Gluten-free & keto-friendly – Ideal for a variety of dietary needs.

  • Hearty & satisfying – Loaded with lean protein, fiber, and healthy fats.

  • Easy to make ahead – Great for meal prep or leftovers.

  • Baked-in presentation – Serving it in the squash halves makes cleanup a breeze and looks great on the table.


Star Ingredients

  • Spaghetti Squash: Once roasted, it transforms into tender, stringy "noodles" that are naturally low in calories and high in fiber.

  • Shredded Chicken: Use rotisserie chicken for a shortcut, or cook and shred your own.

  • Green Chiles: Canned diced green chiles add mild heat and Southwest flavor without overpowering the dish.

  • Cream Cheese or Greek Yogurt: Adds creaminess while keeping it lighter than traditional casseroles.

  • Shredded Cheese: A blend of Monterey Jack, cheddar, or pepper jack takes the flavor and melt-factor up a notch.


How to Make It

  1. Roast the squash – Cut in half, scoop out the seeds, and roast cut-side down until fork-tender.

  2. Prepare the filling – Mix shredded chicken with green chiles, seasonings, cream cheese (or yogurt), and cheese.

  3. Stuff & bake – Fill the roasted squash halves with the chicken mixture, top with more cheese, and return to the oven until hot and bubbly.

  4. Garnish & serve – Top with fresh cilantro, diced tomatoes, avocado, or even a drizzle of hot sauce.


Optional Add-Ins & Variations

  • Add black beans or corn for extra texture and fiber.

  • Spice it up with a little jalapeño or chipotle powder.

  • Use turkey or ground beef instead of chicken if preferred.

  • Swap cream cheese for Greek yogurt for a lighter, tangier version.


Final Thoughts

This Green Chile Chicken-Stuffed Spaghetti Squash is everything a modern comfort food should be — warming, satisfying, and full of ingredients that love you back. It’s a fresh take on Southwest flavors, all wrapped up in a nourishing, veggie-forward package that feels indulgent without the guilt.

Whether you’re feeding a family, meal prepping for the week, or just treating yourself to a feel-good dinner, this recipe delivers every time.

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