7 Layer Cobb Salad Dip: A Crowd-Pleasing Twist on a Classic Favorite
If you love the bold flavors of a traditional Cobb salad but want something that’s shareable, scoopable, and completely irresistible, look no further than this 7 Layer Cobb Salad Dip. It’s all the best parts of the salad—crisp lettuce, juicy tomatoes, smoky bacon, creamy avocado, tangy blue cheese, and more—stacked into a colorful, dippable dish that disappears fast at any gathering.
Perfect for potlucks, parties, or even a fun family dinner, this layered dip turns a sit-down salad into a grab-and-go appetizer that’s both hearty and refreshing.
🥓🥬 What Makes It So Good?
Unlike typical party dips that lean heavy or overly rich, this dip keeps things balanced and vibrant. The layers of fresh veggies, creamy dressings, crumbled cheese, and protein-rich ingredients make each scoop taste like a full bite of Cobb salad—with a whole lot less effort (and no fork required).
🥑 7 Layer Cobb Salad Dip Recipe
Ingredients:
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1 cup sour cream
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½ cup ranch or blue cheese dressing
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2 cups shredded romaine lettuce
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1 cup diced cooked chicken or turkey
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¾ cup chopped tomatoes
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½ cup cooked crumbled bacon
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1 avocado, diced and lightly tossed in lemon juice
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½ cup crumbled blue cheese or shredded cheddar (your choice)
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Optional: sliced green onions or chopped hard-boiled eggs for garnish
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Tortilla chips, pita chips, or crackers for serving
🍴 How to Make It:
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Start with the Creamy Base
In a small bowl, mix together the sour cream and dressing. Spread this evenly into the bottom of a shallow serving dish or trifle bowl—this is your creamy foundation layer. -
Add the Lettuce
Spread the shredded romaine evenly on top of the dressing layer. This adds crunch and freshness. -
Layer the Chicken
Sprinkle your diced cooked chicken (or turkey) over the lettuce. Rotisserie chicken works great for this! -
Top with Tomatoes
Add a layer of chopped tomatoes for juicy, bright flavor. -
Sprinkle on the Bacon
Crumbled bacon adds smoky, savory crunch—don’t be shy. -
Add the Avocado
Carefully layer the diced avocado for a creamy, buttery texture. Tossing it with lemon juice helps prevent browning. -
Finish with Cheese
Crumble blue cheese or sprinkle shredded cheddar on top. Garnish with sliced green onions or chopped hard-boiled eggs for an extra Cobb-inspired touch. -
Serve Immediately or Chill
Serve right away with your favorite chips or chill for 30 minutes to let the flavors meld.
🌟 Tips & Variations
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Make it lighter: Swap in Greek yogurt for sour cream and use low-fat cheese or turkey bacon.
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Blue cheese not your thing? Try feta or goat cheese for a milder bite.
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Go vegetarian: Skip the bacon and chicken and bulk it up with extra veggies or black beans.
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Serving tip: Assemble in a clear dish or trifle bowl to show off the colorful layers!
🎉 Why It’s Always a Hit
The beauty of the 7 Layer Cobb Salad Dip is that it feels indulgent without being overly heavy. It’s satisfying enough to stand on its own as a snack or light meal, but also complements any party spread. And unlike some dips, this one brings crunch, color, and protein to the table.
It’s fancy enough for showers and brunches, casual enough for game day, and easy enough to whip up on a weeknight. In short: it’s a total crowd-pleaser.
🥄 Final Scoop
This 7 Layer Cobb Salad Dip is everything you love about the classic salad—just way more fun to eat. Whether you're layering it for a celebration or just treating yourself to a next-level snack, it’s a recipe worth keeping on repeat.
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