WW Easy Pretzel Bites

 

🥨 WW Easy Pretzel Bites – Guilt-Free Snacking Made Delicious

Craving something warm, soft, and salty… but don’t want to blow your WW points on a greasy snack? You’re going to love these WW Easy Pretzel Bites — the perfect balance of comfort food and smart eating.

Whether you're hosting a game night, need a quick party snack, or just want a healthier version of a mall favorite, these little bites are quick to make, low in points, and totally addictive (in a good way).

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🍞 The Secret? 2-Ingredient Dough Magic

If you’ve been in the WW world for a while, you’ve likely heard of the famous 2-ingredient dough. It’s easy, versatile, and a total game-changer for people who miss bread, bagels, and yes — soft pretzels.

The Base:

• 1 cup self-rising flour

• 1 cup plain non-fat Greek yogurt

That’s it! Mix, knead, and roll — and you’ve got the dough for fluffy, golden-brown pretzel bites that taste just like the real deal, with a fraction of the calories and points.

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🧂 What You’ll Love About These Pretzel Bites

• ✅ Only 2–3 WW points per serving (depending on how many you eat and your plan)

• ✅ No yeast, no rising time — ready in 30 minutes or less

• ✅ Baked, not fried — lighter on your stomach and your tracker

• ✅ Perfect for dipping — mustard, low-fat cheese sauce, or even Greek yogurt dip

• ✅ Kid-friendly and freezer-friendly

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🥣 What You’ll Need

For the dough:

• 1 cup self-rising flour

• 1 cup non-fat Greek yogurt

Optional topping:

• 1 egg (for egg wash)

• Coarse sea salt

• Everything bagel seasoning (for a twist!)

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🔪 How to Make WW Easy Pretzel Bites

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

2. Make the dough: In a bowl, mix self-rising flour and Greek yogurt until a dough forms. It will be slightly sticky — add a little extra flour if needed.

3. Knead the dough on a floured surface for 2–3 minutes until smooth.

4. Roll it out into a rope and cut into 1-inch pieces (about the size of a gnocchi).

5. Optional: Brush with a lightly beaten egg for shine and sprinkle with coarse salt.

6. Bake for 15–18 minutes, or until golden brown and puffed.

7. Cool slightly, and serve with your favorite healthy dip!

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🧀 Great Low-Point Dipping Ideas

• Dijon mustard (0 points)

• Greek yogurt ranch dip

• Light cheese spread

• Marinara sauce

• Salsa!

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📦 Storage Tips

• Fridge: Keep leftovers in an airtight container for up to 3 days.

• Freeze: Freeze baked bites and reheat in the oven or air fryer for 3–5 minutes at 350°F.

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🎯 Final Thoughts

These WW Easy Pretzel Bites are the kind of snack you’ll want to make again and again. With simple ingredients, low points, and crowd-pleasing flavor, they prove you don’t need to give up your favorite foods to stay on track.

Soft, salty, and endlessly snackable — your WW journey just got a whole lot tastier. 🥨✨