Spanakopita Recipe (Spinach and Feta Filo Triangles)

 

Spanakopita Recipe (Spinach and Feta Filo Triangles)

Crispy, flaky, and packed with savory goodness, Spanakopita is one of Greece’s most beloved culinary treasures. These delightful spinach and feta filo triangles are not only a staple in Greek households but also a crowd-pleaser at any gathering. Whether served as an appetizer, snack, or light meal, Spanakopita delivers a satisfying blend of earthy greens, tangy cheese, and buttery filo pastry that’s hard to resist.

🥬 What Is Spanakopita?

Spanakopita (σπανακόπιτα) is a traditional Greek pastry made with layers of delicate filo dough wrapped around a flavorful filling of spinach, feta cheese, onions, and fresh herbs. While it can be made as a large pie (like a casserole), the triangle version offers a more portable, party-friendly take.

⭐ Why You'll Love This Recipe

• Crispy on the outside, creamy on the inside

• Vegetarian-friendly

• Make-ahead and freezer-friendly

• Perfect for entertaining or lunchboxes

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🧾 Ingredients

Here’s what you’ll need for your homemade Spanakopita triangles:

• 1 pound (450g) fresh spinach, washed, chopped, and wilted (or use frozen spinach, well-drained)

• 1 small onion, finely chopped

• 2 scallions (green onions), chopped

• 2 tablespoons olive oil

• 1/4 cup fresh dill, chopped (or 1 tbsp dried)

• 1/4 cup fresh parsley, chopped

• Salt and pepper, to taste

• 1/4 teaspoon ground nutmeg (optional but traditional)

• 8 oz (225g) feta cheese, crumbled

• 2 eggs, lightly beaten

• 10–12 sheets filo pastry, thawed if frozen

• 1/2 cup (1 stick) butter or olive oil, melted (for brushing the filo)

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🍳 Instructions

Step 1: Prepare the Filling

1. Heat olive oil in a pan over medium heat.

2. Sauté onions and scallions until soft (about 3–5 minutes).

3. Add chopped spinach and cook until wilted and most of the moisture has evaporated. Let it cool slightly.

4. Stir in chopped dill, parsley, nutmeg, salt, and pepper.

5. Once the mixture is cool, fold in crumbled feta and beaten eggs. Set aside.

Step 2: Assemble the Triangles

1. Preheat oven to 375°F (190°C). Line a baking tray with parchment paper.

2. Place one sheet of filo dough on a clean surface. Keep the rest covered with a damp towel to prevent drying.

3. Brush the sheet lightly with melted butter or olive oil. Cut into 3 long strips.

4. Place a heaping teaspoon of filling near the bottom corner of one strip. Fold the corner over the filling to form a triangle, then continue folding like a flag up the strip.

5. Place on the tray and repeat with the remaining filo and filling.

Step 3: Bake

1. Brush the tops of the triangles with more butter or oil.

2. Bake for 20–25 minutes, or until golden brown and crisp.

3. Let cool slightly before serving.

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🍽️ Serving Suggestions

Spanakopita triangles are delicious served warm or at room temperature. Try pairing them with:

• A dollop of Greek yogurt or tzatziki

• A fresh Greek salad

• A bowl of lentil soup for a hearty meal

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❄️ Storage & Freezing Tips

• To store: Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer for best crispiness.

• To freeze: Assemble the triangles but don’t bake them. Freeze in a single layer, then transfer to a freezer bag. Bake from frozen at 375°F (190°C) for 25–30 minutes.

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🇬🇷 A Taste of Greece at Home

Making Spanakopita triangles from scratch is easier than you might think—and the results are incredibly rewarding. This classic recipe brings the flavors of Greece straight to your kitchen, and once you try it, it might just become your go-to appetizer or snack.

So grab some filo, spinach, and feta—and start folding!