I make this every night and haven’t gained a single pound. It’s the only cake I can eat after dinner. It’s only 90 calories!

 

I Make This Every Night and Haven’t Gained a Single Pound — The Only Cake I Can Eat After Dinner (It’s Only 90 Calories!)

Let’s be honest: the craving for something sweet after dinner is real. But if you’ve ever tried to stay on track with your health goals, you probably know that dessert is usually the first thing to get the axe.
Not anymore.

I’ve been making this cake every single night — yes, every night — and guess what?

• I haven’t gained a single pound.

• I don’t feel bloated.

• I don’t feel deprived.

• And most importantly… I look forward to it every evening.

The best part?

This delicious little cake is only 90 calories — and it doesn’t taste like cardboard. It’s soft, slightly sweet, and just enough to satisfy that post-dinner craving without throwing off your day.

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🍰 The 90-Calorie Nightly Cake

This is a simple, healthy cake made with minimal ingredients, no refined sugar, and no guilt.

🧾 Ingredients (for 1 serving):

• 2 tbsp oat flour (or almond flour for low carb)

• 1 tbsp unsweetened cocoa powder

• 1 tbsp Greek yogurt (or unsweetened applesauce)

• 1 egg white

• 1–2 tsp honey or maple syrup

• ½ tsp baking powder

• A splash of vanilla extract

• Pinch of salt

• Optional: a few sugar-free chocolate chips or berries

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👩‍🍳 Directions:

1. Mix all the ingredients in a small bowl or mug until smooth.

2. Microwave for 45–60 seconds. The cake should rise and set but still be moist.

3. Let cool slightly, top with a dollop of Greek yogurt, cinnamon, or a sprinkle of cocoa if desired.

4. Enjoy warm, right out of the mug or bowl.

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🧠 Why It Works:

• High in protein from the egg white and yogurt

• Naturally sweetened

• No refined flour or sugar

• Portion-controlled and satisfying

• Takes less than 5 minutes from start to finish!

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🍽 Final Thoughts:

You can have your cake and eat it too — every night if you want. This has become my go-to nightly ritual, and I’m not stopping anytime soon. No sugar crashes, no regret, just pure satisfaction.

If you're trying to eat lighter, maintain your weight, or just want a no-fuss, no-guilt dessert, this is your answer.

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Have You Tried It?

I’d love to know if this becomes your new favorite too. Try it tonight and tell me — did it hit the spot?
Tag me, leave a comment, or share with a friend who’s always on the hunt for healthier treats.