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Tuesday, September 16, 2025

Creamy Garlic Butter Salmon with Spinach & Mushrooms

 

Creamy Garlic Butter Salmon with Spinach & Mushrooms: A One-Pan Wonder

Looking for a dinner that’s simple, elegant, and packed with flavor? Meet your new go-to: Creamy Garlic Butter Salmon with Spinach & Mushrooms. This dish is the perfect balance of indulgent and wholesome—a silky garlic cream sauce, tender pan-seared salmon, and a nutrient-rich combo of spinach and mushrooms that soak up every delicious drop.

And the best part? It all comes together in just one pan.


🧄 Why You’ll Love This Recipe

  • Restaurant-quality flavor at home

  • One-pan cleanup (because who wants to wash more dishes?)

  • Ready in under 30 minutes

  • Rich in protein and nutrients

  • Perfect for weeknight dinners or date nights in

This recipe hits that sweet spot between comfort food and clean eating, making it a repeat-worthy meal no matter the season.


🍽 Ingredients

  • 2–4 salmon fillets (skin-on or off, your choice)

  • Salt & black pepper, to taste

  • 2 tbsp olive oil or butter (for searing)

  • 3 tbsp unsalted butter

  • 4 garlic cloves, minced

  • 1 cup mushrooms, sliced (button, cremini, or your favorite)

  • 2 cups baby spinach

  • 1/2 cup heavy cream (or half-and-half for a lighter version)

  • 1/4 cup grated Parmesan (optional, but amazing)

  • 1 tbsp lemon juice (freshly squeezed)

  • Chopped parsley or basil, for garnish


👩‍🍳 Instructions

1. Sear the Salmon

Pat salmon dry and season with salt and pepper. Heat oil or butter in a large skillet over medium-high heat. Sear salmon for 3–4 minutes per side, until golden and cooked through. Remove and set aside.

2. Sauté the Veggies

In the same pan, melt butter. Add garlic and sauté for 30 seconds until fragrant. Toss in mushrooms and cook until softened and lightly browned, about 4–5 minutes.

3. Add Spinach & Cream

Add the spinach and stir until wilted. Lower the heat and pour in the cream. Stir gently, then add Parmesan (if using) and let it melt into the sauce.

4. Finish the Sauce

Add a splash of lemon juice to brighten the flavors. Taste and adjust seasoning with salt and pepper if needed.

5. Bring It All Together

Return the salmon to the pan. Spoon the creamy sauce over the fillets and let everything simmer together for 2–3 minutes to meld the flavors.


🌿 Serving Suggestions

Serve your creamy garlic butter salmon over:

  • Steamed rice or wild rice

  • Mashed potatoes or cauliflower mash

  • Pasta (for a richer dinner)

  • Crusty bread to soak up the sauce

And don’t forget a glass of white wine or sparkling water with lemon to keep things light and refreshing.


💡 Pro Tips

  • Don’t overcook the salmon—look for it to flake easily but still be moist inside.

  • Swap spinach for kale or arugula if you prefer a different green.

  • For a dairy-free option, use coconut cream and olive oil (the flavor will change slightly but still taste great).


Final Thoughts

Creamy Garlic Butter Salmon with Spinach & Mushrooms is more than just a recipe—it’s comfort food made elegant. With rich flavors, wholesome ingredients, and a dreamy sauce you’ll want to lick off the spoon, this one-pan dish is proof that great food doesn’t have to be complicated.

Whether you’re feeding family, friends, or just yourself, this is the kind of recipe that makes everyday meals feel special.

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