Ambrosia Marshmallow Fruit Salad: A Classic Sweet Side That Never Goes Out of Style
If you're looking for a light, fluffy, and nostalgic dish that brings smiles to every table, you can’t go wrong with Ambrosia Marshmallow Fruit Salad. This creamy, dreamy dessert salad has been a staple at potlucks, family gatherings, and holiday dinners for generations — and for good reason.
With its mix of colorful fruit, soft marshmallows, and sweet, tangy creaminess, ambrosia is more than just a salad — it’s a little bowl of joy. Whether you're serving it at Easter, Thanksgiving, a summer BBQ, or just because, this retro favorite is always a hit.
🌈 What is Ambrosia Salad, Anyway?
"Ambrosia" literally means "food of the gods," and once you take a bite, you’ll understand why. This Southern-born salad is a chilled, dessert-style fruit salad typically made with:
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Whipped topping or sour cream
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Mini marshmallows
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A mix of canned and fresh fruits
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Optional extras like coconut, nuts, or maraschino cherries
Sweet, creamy, and a little bit fruity — it hits every note of comfort and nostalgia.
🍒 Ingredients
Here’s what you’ll need for a classic Ambrosia Marshmallow Fruit Salad:
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1 cup sour cream or plain Greek yogurt (or use whipped topping for a sweeter version)
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1 1/2 cups mini marshmallows
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1 can (15 oz) mandarin oranges, drained
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1 can (15 oz) pineapple chunks or tidbits, drained
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1/2 cup maraschino cherries, halved and patted dry
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1/2 cup sweetened shredded coconut
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1/2 cup chopped pecans or walnuts (optional)
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1 banana, sliced (optional, add just before serving to prevent browning)
🥣 Instructions
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Combine the ingredients
In a large mixing bowl, gently stir together the sour cream (or whipped topping), mini marshmallows, coconut, and chopped nuts (if using). -
Add the fruit
Carefully fold in the drained oranges, pineapple, cherries, and banana slices (if using). Mix until everything is evenly coated. -
Chill
Cover and refrigerate for at least 2 hours (or overnight). This helps the flavors meld and the marshmallows soften slightly. -
Serve cold
Give it a gentle stir before serving. Garnish with extra cherries, coconut, or nuts if you’d like!
💡 Tips & Variations
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Make it lighter: Use Greek yogurt instead of sour cream or whipped topping.
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Make it sweeter: Add a drizzle of honey or use sweetened whipped topping.
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Kid-friendly version: Skip the nuts and add colorful mini marshmallows for extra fun.
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Holiday twist: Add pomegranate seeds, dried cranberries, or a splash of vanilla extract.
🎉 Perfect for Every Occasion
Ambrosia Salad is the ultimate “anytime” dish:
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Great for Thanksgiving, Easter, Christmas, and picnics
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Works as a side, dessert, or even a sweet brunch addition
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Easy to make ahead of time (and it tastes better the next day!)
💬 Final Thoughts
There’s something wonderfully old-fashioned and comforting about Ambrosia Marshmallow Fruit Salad. It's the kind of dish that brings generations together — simple, sweet, and served with love. Whether you're reliving memories from Grandma's kitchen or starting a new family tradition, this salad is sure to become a favorite.
So grab a big spoon, dive in, and don’t be surprised when the bowl is scraped clean. After all, this is the food of the gods.
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