Breakfast Sausage Crescent Rolls

 

Breakfast Sausage Crescent Rolls Recipe & Guide

Introduction

Breakfast is often called the most important meal of the day, and for good reason—it sets the tone for the hours ahead. If you're looking for a satisfying, protein-rich, and family-friendly option, look no further than Breakfast Sausage Crescent Rolls. These golden, flaky rolls are filled with savory sausage, melty cheese, and fluffy eggs, making them the perfect hand-held breakfast.

Ideal for busy mornings, brunch parties, or meal prepping, sausage crescent rolls strike the perfect balance between hearty and convenient. Whether you're cooking for kids, hosting a brunch, or prepping breakfasts for the week, this guide will walk you through everything you need to know to make them perfect every time.

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Ingredients

Here’s what you’ll need for the basic version of Breakfast Sausage Crescent Rolls:

Base Ingredients (for 8 rolls)

• 1 can of refrigerated crescent roll dough (8-count, e.g., Pillsbury)

• 1/2 pound breakfast sausage (pork, turkey, or chicken)

• 3 large eggs

• 1 tablespoon milk (optional, for fluffier eggs)

• 1/2 cup shredded cheese (cheddar, Monterey Jack, or your favorite)

• Salt and pepper to taste

• 1 tablespoon butter or oil (for cooking eggs)

• Optional: parsley or green onions for garnish

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Tools You’ll Need

• Skillet or non-stick frying pan

• Mixing bowl

• Whisk or fork

• Baking sheet

• Parchment paper or non-stick spray

• Oven mitts

• Spatula or spoon

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Step-by-Step Instructions

Step 1: Preheat and Prepare

Start by preheating your oven to 375°F (190°C). Line your baking sheet with parchment paper or lightly grease it with non-stick spray.

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Step 2: Cook the Sausage

1. In a skillet over medium heat, crumble and cook the sausage until it’s browned and cooked through. This takes about 6–8 minutes, depending on your stove and sausage type.

2. Stir often and break up large chunks to ensure even cooking.

3. Once cooked, drain excess grease on paper towels and set aside.

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Step 3: Scramble the Eggs

1. In a small bowl, whisk together your 3 eggs, a pinch of salt, pepper, and 1 tablespoon of milk (optional).

2. Heat 1 tablespoon of butter or oil in a clean non-stick skillet.

3. Pour in the eggs and scramble gently over medium-low heat until just cooked. You want them slightly soft because they'll cook a little more in the oven.

4. Set aside to cool slightly.

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Step 4: Assemble the Rolls

1. Unroll the crescent dough and separate it into 8 triangles.

2. On each triangle:

   • Add a small spoonful of scrambled eggs.

   • Add a tablespoon of cooked sausage.

   • Top with shredded cheese (about 1 tablespoon per roll).

3. Carefully roll each triangle from the wide end toward the narrow tip, sealing the filling inside as best as possible.

4. Place each roll, seam-side down, on the prepared baking sheet.

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Step 5: Bake

1. Bake in the preheated oven for 11–13 minutes, or until the crescent rolls are golden brown and fully cooked.

2. You can check doneness by gently lifting one to see the bottom—it should be crisp and golden.

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Step 6: Serve

Once out of the oven, let them cool for a couple of minutes before serving. Sprinkle with chopped parsley or green onions for a pop of color and flavor.

Serve with fresh fruit, juice, or coffee for a full breakfast spread.

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Tips for Perfect Sausage Crescent Rolls

1. Don't Overfill

Too much filling can make the dough hard to seal or cause it to burst open while baking.

2. Use Cold Dough

Warm dough can become sticky and hard to handle. Keep it refrigerated until you're ready to use it.

3. Cheese Choices

Cheddar is classic, but feel free to experiment:

• Pepper jack for spice

• Swiss for a milder flavor

• Mozzarella for a stretchy texture

4. Add Veggies

Want a little extra nutrition? Add finely chopped:

• Bell peppers

• Spinach

• Onions

• Mushrooms

Just cook them down first to remove moisture.

5. Make It Ahead

Assemble the rolls and refrigerate overnight (covered) before baking in the morning. Just add 1–2 extra minutes to the bake time.

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Variations

1. Spicy Sausage Rolls

Use hot Italian sausage or add a pinch of red pepper flakes to the scrambled eggs.

2. Sweet & Savory

Add a dab of maple syrup or a sprinkle of brown sugar to the sausage as it cooks. Pairs well with cheddar cheese.

3. Bacon & Egg Rolls

Substitute sausage for crumbled cooked bacon (or combine both!).

4. Vegetarian Option

Use vegetarian sausage crumbles and load up with sautéed veggies.

5. Mini Crescent Bites

Cut crescent dough triangles in half and make mini versions for appetizers or kids’ snacks.

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Meal Prep & Storage

Storing Leftovers

• Fridge: Keep in an airtight container for up to 4 days.

• Freezer: Wrap each roll in foil or plastic wrap and place in a freezer bag. Freeze for up to 2 months.

Reheating

• Microwave: Wrap in a damp paper towel and microwave for 30–45 seconds.

• Oven: Reheat at 350°F (175°C) for 10 minutes until warmed through.

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Nutrition Information (Estimate per roll)

• Calories: 210–250 (depending on sausage & cheese used)

• Protein: 8–10g

• Carbohydrates: 12–15g

• Fat: 14–16g

• Fiber: 1g

This is just an estimate. You can reduce fat/calories by using turkey sausage and low-fat cheese, or increase protein with extra eggs.

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Serving Suggestions

For Breakfast or Brunch

• Pair with fresh fruit (grapes, orange slices, berries)

• Add a side of hash browns or roasted potatoes

• Serve with fresh juice, coffee, or tea

On the Go

Wrap in foil and eat on your commute or lunch break. They’re mess-free and satisfying.

Party Style

Cut each roll in half and serve with dipping sauces:

• Salsa

• Ranch

• Honey mustard

• Sriracha mayo

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Hosting a Breakfast Buffet?

Make a large batch using 2–3 cans of crescent dough and different fillings:

• Sausage & cheese

• Veggie & feta

• Ham & Swiss

Label them with small tags so guests know what’s inside. Keep warm in the oven on low heat until serving.

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Kids’ Favorite

Kids love these! They’re fun to hold, not too messy, and packed with familiar breakfast flavors. Try shaping them into mini spirals or crescents, and let the kids help add fillings before you roll.

Pro tip: Add a small dipping cup of ketchup or syrup for little ones.

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FAQs

Can I make these in an air fryer?

Yes! Preheat your air fryer to 330°F (165°C) and cook rolls for 6–8 minutes, checking for doneness.

Can I use croissant dough instead of crescent dough?

Crescent dough is the best option, but puff pastry or croissant dough can work in a pinch—just adjust cooking time accordingly.

Can I make this without eggs?

Absolutely. Replace eggs with mashed potatoes, sautéed vegetables, or even cream cheese for a different filling.

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History & Inspiration Behind This Recipe

The inspiration for sausage crescent rolls comes from the long-standing tradition of pigs in a blanket, where sausages are wrapped in dough and baked. By adding breakfast ingredients like eggs and cheese, this classic concept transforms into a portable, protein-packed morning meal.

Crescent rolls gained popularity in the U.S. in the mid-20th century thanks to Pillsbury’s ready-to-bake dough, making homemade pastries easy for home cooks. Combining that with the all-American breakfast staple—sausage and eggs—results in a warm, satisfying treat that’s stood the test of time.

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Conclusion

Whether you're feeding a hungry family, prepping meals for a busy week, or hosting a casual brunch, Breakfast Sausage Crescent Rolls are a delicious, customizable, and easy-to-make option. With flaky, golden dough, hearty sausage, creamy eggs, and melty cheese, they hit all the right notes.

And the best part? You can tweak them to suit your taste or dietary needs. From spicy sausage to vegetarian fillings, the possibilities are endless.

Next time you're looking for a breakfast that’s quick to prep, easy to eat, and totally satisfying, whip up a batch of these crescent rolls—you won’t regret it!